You are here >   Recipes

Recipes

Current Recipes | Archives | Search

Vietnamese Grilled Steak
Main Courses
:: 2 Comments

This dish overflows with bright flavor, from the citrusy marinade that infuses the steak to the fresh cilantro garnish. To keep the calorie count low, serve the steak over a salad of mixed greens, sliced cucumber, shredded carrots, chopped green onions and torn fresh mint. 

1 stalk lemongrass, coarsely chopped (2 tablespoons)*
2 garlic cloves, crushed
1 tablespoon sugar
1/2 teaspoon pepper
2 tablespoons Asian fish sauce or soy sauce
1 tablespoon lime juice
1 tablespoon vegetable oil
1 (10-oz.) boneless beef sirloin strip steak (1 to 1 1/4 inches thick)
Cilantro sprigs for garnish
Lime wedges

1. Pulse lemongrass, garlic, sugar and pepper in mini food processor or blender until minced. Add fish sauce, lime juice and oil; process until almost pureed. Reserve 1 tablespoon for basting. Pour remaining marinade into resealable plastic bag. Add steak; turn to coat. Refrigerate at least 20 minutes or up to 2 hours.

2. Meanwhile, heat grill. Remove steak from marinade; discard  marinade. Oil grill grate. Grill steak, covered, over medium-high heat or coals 8 to 10 minutes for medium-rare, turning and brushing cooked side with reserved marinade halfway through cooking.

3. Let stand 5 minutes before thinly slicing. Garnish with cilantro; serve with lime wedges.

TIP *Lemongrass is an herb with long, thin, grass-like leaves; it’s used extensively in Thai cooking. It adds a fragrant lemon flavor to dishes. If unavailable, use 1 1/2 teaspoons grated lemon peel.

2 servings 

PER SERVING: 255 calories, 8.5 g total fat (2.5 g saturated fat), 37.5 g protein, 5.5 g carbohydrate, 90 mg cholesterol, 740 mg sodium, .5 g fiber


Recipe Photo
Vietnamese Grilled Steak 
Vietnamese Grilled Steak
Video: Mincing Garlic
Comments
comment By sargeantkeefe @ Saturday, March 05, 2011 5:15 PM
The steaj can also be served in lettuce leaves with marinated cucumber sticks and marinated carrot sticks, just roll the meat strips and vegetable sticks in a large leaf and serve Vietnamese styke. Take it from a Vietnam vet how to eat this steak. We had Buffalo steaks in Vietnam and the meat was just so sweet and tasty, better than any old T-Bone or New York Strip Steak. Try it, you'll like it.

comment By vsizemore @ Thursday, May 12, 2011 6:49 AM
Delicious! My husband is a avid bow hunter and this recipe is "Out of this World" with a venison steak! The whole family cleaned their plates.

Only registered users may post comments.

 

 

 

Footer HR
 
Receive a free preview issue
of Cooking Club magazine
Start your 30-Day Free Trial
North American Hunter




10.180.218.245 WEB21