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Grilled Chicken over Tomato-Eggplant Ragù
Main Courses
:: 4 Comments

This quick-cooking, chunky ragù makes a tasty bed for grilled chicken and other meats. Or toss it with pasta for a fresh-from-the-garden sauce.

4 boneless skinless chicken breast halves
3 tablespoons extra-virgin olive oil, divided
4 large garlic cloves, minced, divided
2 tablespoons chopped fresh oregano, divided
2 tablespoons chopped fresh mint, divided
1 teaspoon salt, divided
1/2 teaspoon pepper, divided
2 cups chopped unpeeled eggplant
4 cups coarsely chopped plum tomatoes (about 1 1/2 lb.)

1. Brush chicken with 1 tablespoon of the oil; rub with one-fourth of the garlic, 1 tablespoon of the oregano, 1 tablespoon of the mint, 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Cover and refrigerate up to 8 hours.

2. Microwave eggplant, covered, in large microwave-safe bowl with 3 tablespoons water 3 to 5 minutes or until crisp-tender; drain.

3. Cook remaining garlic in remaining 2 tablespoons oil in large skillet over medium heat 30 seconds or until fragrant. Increase heat to medium-high. Add tomatoes, eggplant and remaining 1 tablespoon oregano, 1 tablespoon mint, 1/2 teaspoon salt and 1/4 teaspoon pepper; boil over medium-high to high heat 5 to 8 minutes or until eggplant is tender and sauce is slightly thickened. (Ragù can be made 1 day ahead. Cover and refrigerate. Reheat before serving.)

4. Heat grill; oil grill grate. Grill chicken, covered, over medium heat or coals 8 to 10 minutes or until no longer pink in center, turning once. Serve with ragù.

4 servings

PER SERVING: 290 calories, 14.5 g total fat (2.5 g saturated fat), 29 g protein, 12 g carbohydrate, 75 mg cholesterol, 665 mg sodium, 3.5 g fiber


Comments
comment By KARKARBRADLEY @ Friday, October 22, 2010 4:04 PM
this is fabulous if you substitute cayenne pepper for the mint!

comment By bwright72 @ Friday, November 19, 2010 10:52 PM
I enjoyed this recipe, however, it was my first time eating and cooking eggplant. I ended up adding another 2 cups because the first 2 cooked down quite a bit in the microwave. The mint gives this dish a very unique taste, I disagree that cayenne pepper would be a good substitue...this dish was slightly spicey and delicious.

comment By smckinney2 @ Saturday, January 01, 2011 1:16 PM
This is great glad I a came along it

comment By BeeBear @ Tuesday, April 05, 2011 2:31 AM
I adore eggplant, any way it is served. This is so flavorful. Living in New Mexico, the Chili Pepper capitol of the United States, my freezer is always chock full of fresh roasted green chili, I usually have a combination of mild and medium roasted, we go through 36 to 40 pounds a year. I added some of both to the ragu and the flavor made my tongue want to dance!

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